Health Archives - Page 3 of 6

iPhones displaying a fitness app and its functions.

Getting Fit Has Never Been Easier–Thank You, App Store

Nicole Mejia November 30, 2018 0 Comments

When the self-pep talk fails to conjure enough motivation to get you in the gym or the commute doesn’t fit into your schedule that day, don’t worry—there’s an app for that. Exercise apps are efficient and convenient, which makes breaking a sweat that much easier. Wherever your smartphone goes, the apps go as well. Let’s say you have an overwhelming paper due by midnight and don’t plan...

Mysterious Polio-Like Illness Targets Children Across the United States

Shannon Mayembe November 13, 2018 0 Comments

The US Centers for Disease Control has confirmed 80 cases of acute flaccid myelitis, a Polio-like illness that has left children paralyzed. As of Nov. 5, 2018, 80 cases out of 219 were found across 25 states with the remaining cases still under investigation. The disease was an area of concern back in 2014, when an outbreak affected 120 people. Acute flaccid myelitis, or AFM, is a rare disease...

Subscription Boxes For Your Every Need

Shannon Mayembe November 1, 2018 0 Comments

One of the most exciting human experiences is receiving packages. Even though your coveted prize may take a long journey to your front door or mailbox, the wait is (usually) worth it. What if you could have that feeling every month? That's where subscription boxes have your back. “But aren’t they always expensive and just for food and fandom stuff?” You may ask. No! There are tons of...

Treadmill Haters, Rejoice!

Jessica Brummel November 1, 2017 0 Comments

I have never liked the treadmill - I don’t like the inclines, I don’t like the impact on my knees, and honestly, I don’t like running. One would think that this make it difficult to get my cardio done, but actually it’s the complete opposite. The recreation centers on both the Kennesaw and Marietta campuses have great alternatives to your run of the mill (get it?) workouts - you just have...

Cholesterol: What’s in a Nutrition Label?

Jessica Brummel October 2, 2017 0 Comments

My family has a history of health issues, so I recently decided to get a jump-start on prevention. But how should I start to eat healthier? I graduate college in a year, and I still don’t fully understand how each nutrient on a nutrition label affects my body. So I started to research. This will be the start of a series on sorting through each nutrient, and why it’s important to know what...

nutrition label with cold cuts and bread

Sodium: What’s in a Nutrition Label?

Jessica Brummel July 21, 2017 0 Comments

I always knew that too much sodium, like too much of anything, was bad for you. Did that ever stop me from eating a week’s worth of ramen in one sitting? Not at all. Other than needing water afterwards, I never understood what sodium could do to my body - and it can do a lot. Salt specifically affects the circulatory system. If you remember anything from high school biology (other than...

Allergy-FREE Eats: Four for the Fourth!

Kristen Roberson May 29, 2017 0 Comments

The Fourth of July means parties and picnics, baking and BBQs - however, with allergies it can be tough to find some munchables that won’t march you into a malady. But never fear: here are four easy, delicious, party-ready recipes for you to dive into in true red, white, and blue style! Cranberry Orange Muffins (FREE OF Dairy, Eggs, Nuts, Fish, Shellfish, Gluten, Wheat, and Soy) Recipe: 3 cups...

Safe Sex 1101

Jessica Brummel May 10, 2017 0 Comments

Let's talk about safe sex. Regardless of different lifestyles and choices, it's a common subject. It's shown in TV shows and movies, it's in books, and it's talked about among peers. Like any popular subject, it's imperative to remain informed and up-to-date about the different aspects about sex. Not only will this give you more confidence in certain situations, it will keep you healthy and...

The Owls Promote Wellness

Kenya Simmons May 5, 2017 0 Comments

Kennesaw State University is one of the leading universities in the state of Georgia which offers various types of health services to students. The Health Promotion and Wellness Office, located in the Student Recreation Center, gives students and faculty access to all forms of health education. Mental, physical, and sexual health topics are covered at the Health Promotion and Wellness Office....

Softball: The Owl Challenge

Micheal Jones April 19, 2017 0 Comments

The women’s softball team hosted the Owl Challenge this year, and they showed everyone just whose house this is. In case you haven't been paying attention to just how well the team has been doing, they are 19-5 coming out of the tournament. This year’s team is not even halfway done with the season and they already have almost as many wins as they did for the entirety of the previous season....