Sodium: What’s in a Nutrition Label?
I always knew that too much sodium, like too much of anything, was bad for you. Did that ever stop me from eating a week’s worth of ramen in one sitting? Not at all. Other than needing water afterwards, I never understood what sodium could do to my body - and it can do a lot. Salt specifically affects the circulatory system. If you remember anything from high school biology (other than...
