Restaurant Spotlight: Boru Ramen and Poke Bar

Ramen is considered the ultimate Asian comfort food, and Kennesaw's Boru Ramen and Poke Bar does it right. Less than a ten minute drive from campus, nestled between a men’s apparel store and a waxing salon, sits a small eatery that feels cool the moment you walk in. Hand-drawn chalkboard menus, an open kitchen wafting smells and flavors across the tables, and an always-friendly staff make up...
nutrition label with cold cuts and bread

Sodium: What’s in a Nutrition Label?

  I always knew that too much sodium, like too much of anything, was bad for you. Did that ever stop me from eating a week’s worth of ramen in one sitting? Not at all. Other than needing water afterwards, I never understood what sodium could do to my body - and it can do a lot. Salt specifically affects the circulatory system. If you remember anything from high school biology (other than...