stress Archives - The Peak

Episode 7 – Stress and Anxiety

Carson Long March 20, 2017 0 Comments

Carson Long and Emilie Wilhite discuss stress in college, maintaining a work/school life balance, and talk about the ways that they deal with stress and anxiety. Remember: Mental health is important! Take care of yourself!

Surviving the Mid-Semester Slump

Damie Omole March 10, 2017 0 Comments

It's that time of the semester, when all we want to do is crawl under our covers for a Netflix binge. But, of course, we are faced instead with midterm exams and papers that catch you completely off-guard. This is just part of the whole college hustle. We have to find ways to relax and maintain balance in order to avoid completely freaking out. Here are a few suggestions on how to do just that:...